Josh HershEmbracing Wholeness: Insights from an Enneagram Type 4I’m already whole.2 min read·6 days ago----
Josh HershReorienting the Self through breathworkStanding at the crosswalk, waiting for the light to turn as cars barrel down Van Ness Avenue, my body feels at ease — for the first time…2 min read·Mar 28, 2024----
Josh HershAdventures of an embodied spiritual newbieWhat were the spiritual threads I’ve followed throughout my twenties, into my thirties, and now approaching 40 years old? How do I know…2 min read·Mar 26, 2024----
Josh HershPrisms and identityMoves, especially across the country, can make it a ripe time for starting over. In my case, after moving from Brooklyn to San Francisco at…2 min read·May 15, 2023----
Josh HershThe Great MysteryEven though I have believed in some sort of higher power all of my life, the naming has shifted over the years. “God” was the most…3 min read·May 13, 2023----
Josh HershShould I stay or should I go? Lessons in letting myself be.I couldn’t make it. The force of hesitation (or exhaustion?) was too strong.2 min read·Apr 26, 2023----
Josh HershHolding heartbreak and hope at the same timeI’m not an optimist by default. I bend toward and find a deep sense of familiarity with melancholy, even though it also traps me in pain.4 min read·Feb 24, 2021----
Josh HershProfessionally Lost: The Dark Days of Making a Career ShiftI’m 33 and it feels too late to start over.4 min read·Mar 3, 2019--5--5